The journey that inspired me to become a coach

Becoming a mom for the first time, back in 2011, was the catalyst for my own personal healing journey.   I knew that ‘what monkey see, monkey do’ and I wanted to be a better version of myself as a role model for my three daughters.

For as long as I could remember, I had been racing through life trying to run away from feelings of overwhelm and anxiety, and most of my decisions were based on trying to avoid the worries and fears. I had a hard time sitting still because I felt this sense of urgency and pressure to get things done. 

I had this restless, frenetic energy in my body that I was desperately trying to find relief from as I felt deeply exhausted and suffered from so much physical pain.  

While taking care of my body through healthy eating, physical activity, and meditation, it was when I began to pay attention to how my thoughts were bullying me into action, how my people-pleasing, perfectionist, and hyper-dependent tendencies left me feeling alone and frustrated, that I began to understand that I also needed to pay attention to my stress levels, my beliefs and limiting views, my deep-seated fears, my emotional bandwidth and the health of my nervous system.

Human Design and spirituality has truly changed my life

I found that delving into the mystical and spiritual side of life not only enriched my work with clients, but also led to incredible healing for both them and myself through the power of intuition and connecting with higher realms of knowledge.

Discovering Human Design in 2019 was a game-changer for me, as it allowed me to rediscover my true self beyond the facades, coping mechanisms, and labels I had accumulated in my search for validation and belonging.

Alongside the certification, you have someone who genuinely cares and is committed to supporting you every step of the way on your journey

My certification may have given me the official title of Health Coach, but it is the integration of my learning, inner work, personal growth, and personal transformation that has led me to help others honor and trust their selves, by breaking through limiting mental constructs, getting shit done without burning out, and forging their own direction with simplicity and efficiency.